# The Little Book of Yoga: An Inspiring Introduction to Everything You Need to Enhance Your Life Using Yoga - Hardcover

by **Fiona Channon** (Author)

**_The Little Book of Yoga_ is an inspiring introduction to everything you need to enhance your life using Yoga.**

Whether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual practices that yoga embodies. Containing all of the information you need, _The Little Book of Yoga_ outlines the different kinds of yoga, the benefits derived from practicing and busting the silly myths that surround it. Distilled in bite-size, digestible sections, you can expect to learn how to achieve mobility and to improve the body's ability to cope with common ailments through this form of exercise, as well as how this regime can lead to spiritual development and enlightenment.

**Number of Pages:** 192

**Dimensions:** 0.8 x 5.6 x 4.6 IN

**Publication Date:** December 15, 2020

## Details

- **Price:** 8.95 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 8.95 USD | In stock |

## Images

- The Little Book of Yoga: An Inspiring Introduction to Everything You Need to Enhance Your Life Using Yoga - Hardcover

---

> Source: [Smart supply deals](https://smartsupplydeals.com/products/the-little-book-of-yoga-an-inspiring-introduction-to-everything-you-need-to-enhance-your-life-using-yoga-hardcover)
> Updated: 2026-07-23