# The Gratitude Journal - Hardcover

by **Potter Gift** (Author)

**Practice gratitude every day with _The Gratitude Journal_, a place to keep track of life's daily joys, successes, and moments of beauty.**

Research shows that engaging in a regular gratitude journal practice counterbalances the negativity we inevitably experience in our lives; gratitude begets _more_ gratitude. Keeping a gratitude journal has proven to have tangible physical benefits, too, including lowered stress levels, better sleep, and motivation for more regular exercise.

_The Gratitude Journal_ is your in-road to happiness. Record three things you're grateful for each day and be mindful of how your appreciation for the world around you grows. With enough space to record a short gratitude list every day for three years, from the little things like a delicious cup of morning coffee to the way your family supports you in times of need, _The Gratitude Journal_ is both a keepsake and a reminder of your life's gifts, day to day and year to year.

### Author Biography

**Potter Gift**, an imprint of Random House, is a lifestyle imprint specializing in design, fashion, humor, health, stationery, and other paper and gift products.

**Number of Pages:** 368

**Dimensions:** 1.1 x 6.1 x 4.1 IN

**Publication Date:** September 07, 2021

## Details

- **Price:** 16.99 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 16.99 USD | In stock |

## Images

- The Gratitude Journal - Hardcover

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