# The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health - Hardcover

by **Mark Hyman** (Author)

**The companion cookbook to Dr. Hyman's revolutionary _Eat Fat, Get Thin_, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.**

Dr. Hyman's _Eat Fat, Get Thin_ radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness.

With easy-to-prepare recipes for every meal -- featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits" -- you can achieve fast and sustained weight loss. Your health is a life-long journey, and _The Eat Fat, Get Thin Cookbook_ helps make that journey both doable and delicious.

### Author Biography

**Mark Hyman, MD**, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 _New York Times_ bestselling author of _The Blood Sugar Solution 10-Day Detox Diet_, _The Blood Sugar Solution_, _The Blood Sugar Solution Cookbook_, _Ultrametabolism_, _The Ultramind Solution_, _The Ultrasimple Diet_, and coauthor of T_he Daniel Plan_ and _Ultraprevention_.

**Number of Pages:** 320

**Dimensions:** 1.2 x 9.3 x 7.8 IN

**Illustrated:** Yes

**Publication Date:** November 29, 2016

## Details

- **Price:** 32.0 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 32.00 USD | In stock |

## Images

- The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health - Hardcover

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> Updated: 2026-07-23