# The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth - Hardcover

by **Dan Buettner** (Author)

**The creator of National Geographic's popular Blue Zones--now a documentary on Netflix--brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest--including lessons learned, top longevity foods, and the behaviors to help you live to 100--plus a surprising new blue zone.**

National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zones: places around the world where higher percentages of people enjoy remarkably long, full lives.

In _The Blue Zones Secrets for Living Longer,_ Buettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica's Nicoya Peninsula; and Loma Linda, California to check in on the super-agers living in the blue zones and interprets the not-so-secret sauce of purpose, faith, community, down-time, natural movement, and plant-based eating that has powered as many as 10 additional years of healthy living in these regions. And Buettner reveals an all-new blue zone--the first man-made blue zone yet explored.

Throughout his two decades of research, Buettner has worked with some of National Geographic's top photographers--including David McLain and Gianluca Cola--to document the healthy habits of the world's longest living communities. In this informative collection, their work punctuates Buettner's lively text, offering a beautiful tour of the blue zones.

### Author Biography

DAN BUETTNER is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 _National Geographic_ cover story "Secrets of Living Longer" and a second, "The Search for Happiness," in 2017. Buettner has authored seven national bestsellers including: _The Blue Zones Kitchen_, _The Blue Zones_, _Thrive_, _The Blue Zones Challenge_, _The Blue Zones of Happiness_, and _The Blue Zones Solution_. He is a National Geographic Explorer.

**Number of Pages:** 288

**Dimensions:** 1.2 x 9.4 x 7.4 IN

**Illustrated:** Yes

**Publication Date:** August 29, 2023

## Details

- **Price:** 32.5 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 32.50 USD | In stock |

## Images

- The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth - Hardcover

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