# The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast - Hardcover

by **Mark Hyman** (Author)

**Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller _The Blood Sugar Solution_, supercharged for immediate results**

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, _The Blood Sugar Solution 10-Day Detox Diet_ presents strategies for reducing insulin levels and producing fast and sustained weight loss.

Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds.

With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, _The Blood Sugar Solution 10-Day Detox Diet_ is the fastest way to lose weight, prevent disease, and feel your best.

### Author Biography

**Mark Hyman, MD**, is the Director of the Cleveland Clinic Center for Functional Medicine, chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the #1 _New York Times_ bestselling author of _The Blood Sugar Solution 10-Day Detox Diet_, _The Blood Sugar Solution_, _The Blood Sugar Solution Cookbook_, _Ultrametabolism_, _The Ultramind Solution_, _The Ultrasimple Diet_, and coauthor of T_he Daniel Plan_ and _Ultraprevention_.

**Number of Pages:** 352

**Dimensions:** 1.3 x 9.5 x 6.1 IN

**Publication Date:** February 25, 2014

## Details

- **Price:** 32.0 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 32.00 USD | In stock |

## Images

- The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast - Hardcover

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