# The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life - Hardcover

by **Nataly Kogan** (Author)

**Stop struggling and start living your best life--with the inspiring, proven program that's transformed over a million people.  
**  
We are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path forward.

In _The Awesome Human Project_, Nataly Kogan, emotional fitness and leadership expert and author of _Happier Now,_ shows us the way. She makes the compelling case that while challenge in life is constant, _struggle is optional_. Here, she shares an accessible, super-practical, and unboring guide for reducing daily struggle and burnout--so you can live, work, and lead with more energy, joy, and meaning, even during difficult times.

Nataly wrote _The Awesome Human Project_ in response to her own journey. A refugee who achieved tremendous success, she had come to see struggle as a way of life. But her burnout taught her a powerful lesson: _you can't give what you don't have._ She writes, "Strengthening your emotional fitness is an essential investment in your success and leadership, and an act of love to everyone you care about."

Filled with simple, science-backed practices and Nataly's contagious energy, _The Awesome Human Project_ will teach you how to strengthen your emotional fitness skills, create a more supportive relationship with yourself as well as your thoughts and emotions, reduce self-doubt, and cultivate more honest and meaningful connections with others.

_The Awesome Human Project_ is a book that you _do_\--not just a book that you read. It includes:

\- Nataly's proven, science-backed, five-week program to boost your emotional fitness  
\- Bite-sized neuroscience lessons so that you can learn to be the boss of your brain  
\- What awesome leaders do differently and why it matters  
\- Ways to get rid of guilt around self-care for good  
\- An "SOS" section to get you unstuck right now  
\- Nataly's wildly popular "Notes to Self," with inspiration to support your progress  
\- Awesome Human Awards!

There is an Awesome Human within every single one of us. _The Awesome Human Project_ is the essential guidebook to help you embrace your Awesome Human and become the best version of yourself--with courage and compassion.

### Author Biography

**Nataly Kogan** is a successful entrepreneur, sought-after keynote speaker, and the founder and CEO of Happier Inc., a company that has helped more than one million people live happier lives. She and her work have been featured in hundreds of media outlets, including the _New York Times,_ the _Wall Street Journal_, TEDx, and _The Dr. Oz Show_. For more, visit natalykogan.com.

**Number of Pages:** 312

**Dimensions:** 1.3 x 8.1 x 4.9 IN

**Illustrated:** Yes

**Publication Date:** February 08, 2022

## Details

- **Price:** 24.99 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 24.99 USD | In stock |

## Images

- The Awesome Human Project: Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life - Hardcover

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