# The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy - Hardcover

by **Shunmyo Masuno** (Author), **Allison Markin Powell** (Translator), **Harriet Lee-Merrion** (Illustrator)

**"Does for mental clutter what Marie Kondo has done for household clutter." --_Publishers Weekly_**

Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of _Don't Worry_ and _How to Let Things Go_.

In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . .

-   **Lesson #4:** lining up your shoes after you take them off can bring order to your mind;

-   **Lesson #11:** putting down your fork after every bite can help you feel more grateful for what you have;

-   **Lesson #18:** immersing yourself in zazen can sweep the clutter from your mind;

-   **Lesson #23:** joining your hands together in _gassho_ can soothe irritation and conflict;

-   **Lesson #27:** going outside to watch the sunset can make every day feel celebratory;

-   **Lesson #42:** planting a flower and watching it grow can teach you to embrace change;

-   **Lesson #67:** understanding the concept of _ichi-go ichi-e_ can make everyday interactions more meaningful;

-   **Lesson #85:** practicing _chisoku_ can help you feel more fulfilled.

  
A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.

**A PENGUIN LIFE TITLE**

### Author Biography

**Shunmyo Masuno,** the head priest of a 450-year-old Zen Buddhist temple in Japan, is the author of the international bestseller _Don't Worry_ as well as an award-winning Zen garden designer for clients all over the world and a professor of environmental design at one of Japan's leading art schools. He has lectured widely, including at the Harvard Graduate School of Design, Cornell University, and Brown University.

**Allison Markin Powell** (translator) won the PEN Translation Prize for her translation of Hiromi Kawakami's _The Ten Loves of Nishino_ and is also the translator of Kawakami's _Strange Weather in Tokyo_ and _The Nakano Thrift Shop_ as well as Shunmyo Masuno's _Don't Worry_ and works by Osamu Dazai, Fuminori Nakamura, and Kanako Nishi, among others. She was the guest editor of the first Japan issue of _Words Without Borders_ and maintains the online database Japanese Literature in English. She lives in New York.

**Harriet Lee-Merrion** (illustrator) is an award-winning illustrator whose work has been published worldwide in such publications as _The New York Times_, _Marie Claire_, and _The Guardian_ and exhibited in New York, London, and Berlin.

**Number of Pages:** 224

**Dimensions:** 0.8 x 7.1 x 5 IN

**Illustrated:** Yes

**Publication Date:** April 02, 2019

## Details

- **Price:** 21.0 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 21.00 USD | In stock |

## Images

- The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy - Hardcover

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