# The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day - Hardcover

by **Vishen Lakhiani** (Author)

**NATIONAL BESTSELLER - The _New York Times_ bestselling author of _The Buddha and the Badass_ and _The Code of the Extraordinary Mind_ shares the secret weapon of the world's top achievers: his signature hyper-efficient meditation program that anyone can make time for.**

**"A beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery."--Jay Shetty, author of _Think Like a Monk_ and host of the _On Purpose with Jay Shetty_ podcast**

Don't be fooled by the title. This book has nothing to do with meditation as you know it. We just didn't have enough space on the front cover to call it _The 6 Phase Multi-Faceted Psycho-Spiritual Transcendent Mind-Training Technique . . ._

Leading a revolution in meditation, entrepreneur and _New York Times_ bestselling author Vishen Lakhiani interviewed nearly 1,000 neuroscientists, monks, yogis, and meditation experts over years of study. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Method--aka, meditation for badasses.

Used daily by athletes, artists, rock stars, and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals.

The key to unlocking all this magic? Six unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever you choose.

No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for absolutely everyone, no exceptions. And this transcendent sequence is custom-designed to produce these peak states in its practitioners in minutes a day. No boredom, special breathing, or "clearing your mind" required.

Delivered with humor, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.

### Author Biography

**Vishen Lakhiani** is the founder and CEO of Mindvalley, a personal growth education empire with more than two million students, which teaches revolutionary success systems for mastering life via online learning platforms, storytelling and filmmaking, and live events. He is the author of the _New York Times_ bestsellers _The Buddha and the Badass_ and _The Code of the Extraordinary Mind_, which has been translated into more than twenty languages.

**Number of Pages:** 224

**Dimensions:** 0.88 x 9.41 x 6.37 IN

**Illustrated:** Yes

**Publication Date:** September 20, 2022

## Details

- **Price:** 27.0 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 27.00 USD | In stock |

## Images

- The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day - Hardcover

---

> Source: [Smart supply deals](https://smartsupplydeals.com/products/the-6-phase-meditation-method-the-proven-technique-to-supercharge-your-mind-manifest-your-goals-and-make-magic-in-minutes-a-day-hardcover)
> Updated: 2026-07-23