# Selfish: A Cardiologist's Guide To Healing A Broken Heart - Hardcover

by **Columbus Batiste** (Author)

Get Selfish to Transform Your Life!

In Selfish: A Cardiologist's Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression. Built upon an evidence- based approach to optimal health, Selfish challenges readers to combine self- care techniques with the transformative power of plant-based nutrition to truly heal from the inside out, and enjoy life on purpose. This insightful and thought-provoking book will appeal to all who are looking for practical and holistic solutions to cure and maintain a happy and healthy heart.

Selfish will teach you:

\- the role of stress in heart health

\- how mindset affects your heart

\- how to regain your purpose

\- the power of nutritional resiliency

\- the seven foundational pillars that can transform your health, relationships, career...and MORE!

  

**Number of Pages:** 260

**Dimensions:** 0.88 x 9 x 6 IN

**Publication Date:** June 14, 2024

## Details

- **Price:** 57.58 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 57.58 USD | In stock |

## Images

- Selfish: A Cardiologist's Guide To Healing A Broken Heart - Hardcover

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> Updated: 2026-07-21