# Self Care - Paperback

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by **Francesca N. Reicherter** (Author)

Discover the power of self-care in this comprehensive workbook designed to help you develop and integrate self-care practices into your daily life that meet YOUR needs.

Throughout this workbook, you'll learn how to identify your self-care needs. With step-by-step guidance, you'll gain the tools needed to identify your needs and seamlessly implement new self-care practices into your schedule to support your mental wellness.

Whether you're seeking to improve your mental well-being, build healthy habits, or prioritize your self-care, this workbook is meant for YOU.

**_This workbook was not created by a licensed mental health professional and is not intended to replace therapy, counseling, or any other mental health services._**

**Number of Pages:** 138

**Dimensions:** 0.38 x 11 x 8.5 IN

**Publication Date:** May 01, 2023

**Large Print:** Yes

## Details

- **Price:** 32.4 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 32.40 USD | In stock |

## Images

- Self Care - Paperback
- Self Care - Paperback

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> Updated: 2026-07-23