# Secrets of Giants: A Journey to Uncover the True Meaning of Strength - Hardcover

by **Alyssa Ages** (Author)

_Everyone wants to know if they could do the impossible. Few of us will ever try._  
  
  
Alyssa Ages was the strongest she'd ever been, able to flip monster truck tires and walk with 300 pounds on her back. She felt invincible, until the day her body betrayed her, leaving her vulnerable and grasping for control. Rebuilding her strength slowly brought her back to life. She began to wonder: _What if strength isn't about how much we can lift? What if it's about how we manage life's struggles?_  
  
In _Secrets of Giants_, Ages, now a mom of two, embarks on an immersive journey to the fringe of the weight-lifting world, the sport of strongman. She hoists kegs and lifts boulders in suburban parking lots, attempts to pull a 50-ton truck using only a rope, and occasionally frightens her neighbors by dragging a sled full of weights down her quiet tree-lined street. She meets a powerlifter-turned-boxer who shares how lifting taught her to become a master of the mundane. A ten-time World's Strongest Man competitor is brought to tears illustrating how the gym helped him survive an abusive childhood. A pro strongwoman muses on managing setbacks before stepping on stage to deadlift the weight of a baby grand piano. Psychologists, researchers, and coaches offer insights into the fascinating ways that the pursuit of strength can permeate every aspect of our lives, from building resilience and confidence, to finding joy in discomfort, to teaching us to handle adversity.

Part personal narrative, part research mission, part reckless midlife crisis odyssey, _Secrets of Giants_ uncovers why physical strength matters, and how it teaches us that we're capable of so much more than we know.

### Author Biography

**Alyssa Ages Alyssa Ages** is a journalist whose work has appeared in _GQ_, _ELLE_, _SELF_, _Men's Health_, _Slate_, _The Globe and Mail_, and others. She is a former personal trainer and group fitness instructor, as well as a strongman competitor, marathoner, triathlete, and occasional rock climber. A born-and-raised New Yorker, she now lives in Toronto with her husband and two daughters.

**Number of Pages:** 256

**Dimensions:** 1 x 9.1 x 6.2 IN

**Publication Date:** September 12, 2023

## Details

- **Price:** 28.0 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 28.00 USD | In stock |

## Images

- Secrets of Giants: A Journey to Uncover the True Meaning of Strength - Hardcover

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