# On This Bright Day: A Year of Reflections for Lasting Food Freedom - Hardcover

by **Susan Peirce Thompson** (Author), **Joann Campbell-Rice** (Author)

**Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of _Bright Line Eating_.**

Day by day, week by week, **Susan Peirce Thompson**, author of the _New York Times_ best-selling _Bright Line Eating_, draws on the latest scientific findings to help you to make consistent progress toward the life you envision.

Whether you do Bright Line Eating, you're a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:

-   live in a state of peace around food
-   develop lasting self-compassion
-   profoundly heal your body and mind
-   practice the habits that make recovery hum
-   unleash the meaning and purpose in your life beyond food and weight

  
With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.

### Author Biography

**Susan Peirce Thompson, Ph.D**., is the _New York Times_ best-selling author of _Bright Line Eating, The Official Bright Line Eating Cookbook_, and _Rezoom_. She is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is president of the Institute for Sustainable Weight Loss and the founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve long-term, sustainable weight loss. You can visit her online at BrightLineEating.com.

**Number of Pages:** 416

**Dimensions:** 2 x 6.6 x 5.2 IN

**Publication Date:** October 24, 2023

## Details

- **Price:** 24.99 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 24.99 USD | In stock |

## Images

- On This Bright Day: A Year of Reflections for Lasting Food Freedom - Hardcover

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