# Mindful Moments at Bedtime - Hardcover

by **Paloma Rossa** (Author), **Stephanie Fizer-Coleman** (Illustrator), **Cottage Door Press** (Editor)

It only takes a Moment ... This beautiful book is full of ways to take just a Moment or two to wind down and think about the day that was -- and the day that will dawn tomorrow.

Share a Moment at the end of the day with your child. Listening and talking with your child sends a wonderful message of caring and love. And the simple practice of bringing a gentle, accepting attitude to the present moment can help minimize anxiety and increase happiness. Inside this peaceful bedtime book are 12 Mindful Moments to share in a quiet and thoughtful way, before sailing away on the dreamship.

This **beloved mindfulness book for toddlers** has been reformatted to include **even** **sturdier** **pages,** an updated cover, and additional back matter that will further engage children in mindfulness at bedtime.

-   This **hardcover picture book** has been reformatted with **thick,** **wood-free** **paper** for even sturdier pages that will hold up to all the interactive activities.
-   This bedtime book helps teach toddlers how to **manage** **big** **feelings** and practice **calming** **strategies** to reduce anxiety and increase happiness.
-   **Vibrant** **illustrations** and **easy-to-read** **text** make this a perfect story for young readers to practice reading aloud as they get older.
-   Add this story to your **nighttime** **routine** with your little one to practice mindful strategies before bed!
-   Perfect gift for any child in your life learning to **emotionally** **regulate** or to **wind** **down** at the end of a big day.

  

**Number of Pages:** 32

**Dimensions:** 0.43 x 10.24 x 8.22 IN

**Publication Date:** March 19, 2024

## Details

- **Price:** 12.99 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 12.99 USD | In stock |

## Images

- Mindful Moments at Bedtime - Hardcover

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> Updated: 2026-07-21