# Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes - Hardcover

by **Julie Kliegman** (Author)

**A deep look into how even the best athletes struggle with and persevere through mental illness.**

In growing numbers, athletes are speaking up about their struggles with mental illness--including high-profile stars such as Michael Phelps, Kevin Love, Simone Biles, and Naomi Osaka. More disclosures are surely on the way, as athletes recognize that their openness can help others and inspire those around them.

In _Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes_, Julie Kliegman offers insight into how elite athletes navigate mental performance and mental illness--and what non-athletes can learn from them. She explores the recent mental health movement in sports, the history and practice of sport psychology, the stereotypes and stigmas that lead athletes to keep their troubles to themselves, and the ways in which injury and retirement can throw wrenches in their mental states. Kliegman also examines the impacts of depression, anxiety, bipolar disorder, substance use, and more, with a keen eye toward moving forward with acceptance, progress, and problem-solving.

Featuring insightful interviews with Olympians Chloe Kim, McKayla Maroney, and Adam Rippon, NBA players Kevin Love and DeMar DeRozan, former U.S. Open tennis champ Bianca Andreescu, and many other athletes and experts, _Mind Game_ breaks down the ongoing, heartening movement of athletes across sports coming forward to get the care they need and deserve--and to help others feel safe opening up about their struggles, as well.

### Author Biography

**Julie Kliegman** is the copy chief for _Sports Illustrated_. Previously, she was copy editor at _The Ringer_, weekend editor and breaking news contributor at _The Week_, and a news fellow at _BuzzFeed_. Her writing on a wide variety of topics has appeared in outlets including _Sports Illustrated_, _The Washington Post_, _The Ringer_, _Vulture_, _BuzzFeed_, _Vox_, _The Verge_, _Bustle_, _Washington Monthly_, _The Week_, and more. Kliegman is a frequent guest on radio and podcasts and has been interviewed about her work on shows including SportsNet 90 The FAN, Sports Media With Richard Deitsch, New Hampshire Public Radio, BTR Daily Beat, and FM 96.9 The Game. She lives in Queens, New York.

**Number of Pages:** 272

**Dimensions:** 0.75 x 9 x 6 IN

**Publication Date:** March 05, 2024

## Details

- **Price:** 55.08 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 55.08 USD | In stock |

## Images

- Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes - Hardcover

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