# Let It Go: Free Yourself from Old Beliefs and Find a New Path to Joy - Hardcover

by **Chelene Knight** (Author)

**For readers of Ross Gay and listeners of _Therapy for Black Girls_, a reflective examination of Black self-love and joy that guides the reader to ditch old beliefs, achieve difficult _un_learnings and redefine language, relationships and love to find their own unique path to joy.**

A warm, candid and essential book that will guide the reader to carve a new path to joy as unique as each individual. Created by the founder of Breathing Space Creative Literary Studio, acclaimed writer and editor Chelene Knight, _Let It Go_ draws on personal experience and the advice of leaders from various Black communities to share hard-won tools for joy-discovery--tools such as how to say no with love; how to call back activities that feel good; how to reshape communication with those closest to you; how to revise language; and most of all, how to learn to let go in order to redefine what we _think_ joy is.

Organized around the seasons and the natural cycle of reflection and renewal, _Let It Go_ showcases, through conversation and solitary reflection, the broad spectrum of Black realities and reveals the colourful kaleidoscope of joy and your own ways to find it.

From _Let It Go_:

"My own path to joy has been blurred by hardship, but part of my journey is that I refuse to believe that _all_ of my negative experiences are tethered to being a Black woman, even though it can feel like this, even when some people _want_ me to feel like this. And when I feel it, it's a pain that swells and refuses to subside. I didn't learn this on my own and I don't think I can unlearn it on my own. But I'm willing to do the work. I want my joy as I find it; I want my joy as it comes. I'm willing to let the wind push me backwards through the difficult moments. Maybe there's something big holding you back too. _Take a breath. What is it? Maybe we can let go, together_."

**Number of Pages:** 288

**Dimensions:** 1.7 x 5.7 x 6.2 IN

**Publication Date:** January 02, 2024

## Details

- **Price:** 27.99 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 27.99 USD | In stock |

## Images

- Let It Go: Free Yourself from Old Beliefs and Find a New Path to Joy - Hardcover

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