# Kilted Yoga: Yoga Laid Bare - Hardcover

by **Finlay Wilson** (Author)

  
**FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYS**  
**Yoga as it's never been seen before  
**  
'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - _Evening Standard_

'Apparently there is something about the recipe of **beards, kilts, butts and the Scottish highlands** that just works.' - Finlay Wilson

'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC

Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional

After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny.

Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining **stunning photography** of the Scottish highlands with **practical advice**, _Kilted Yoga_ is the inspiration you've been waiting for - join the movement here.

**Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761**

### Author Biography

**Finlay Wilson** lives in Dundee, Scotland, and works as a certified Forrest yoga instructor and bodyworker as well as a BBC content creator. He is the founder and principal teacher of Heart Space Yoga & Bodyworks in Dundee and is a widely sought-after international yoga teacher.

**Instagram @finlay0901**  
**Twitter @ScottishYogaBoy and @KiltedYogis**

**Number of Pages:** 160

**Dimensions:** 0.6 x 6.4 x 7.4 IN

**Publication Date:** April 23, 2019

## Details

- **Price:** 24.99 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 24.99 USD | In stock |

## Images

- Kilted Yoga: Yoga Laid Bare - Hardcover

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