# How to Feed Your Family: Your One-Stop Guide to Creating Healthy Meals Everyone Will Enjoy - Hardcover

by **Charlotte Stirling-Reed** (Author)

**THE _SUNDAY TIMES_ BESTSELLER**

**'A must-have book for busy families who want to eat well and get organised in the kitchen.' - Joe Wicks**

'Everything you need to know about family nutrition and mealtime happiness.' - Giovanna Fletcher

For many parents, feeding the whole family healthy, creative, home-cooked meals can be a struggle, with busy schedules and different tastes to navigate. After the initial care taken in the weaning stage, it's easy to find yourself falling back on oven chips! If you have a baby to feed alongside older children, sometimes it's hard to know where to begin.

Expert nutritionist Charlotte Stirling-Reed is here to help. Following on from her bestselling books _How to Wean Your Baby_ and _How to Feed Your Toddler_, this book brings Charlotte's trademark approach of practical support and nurturing step-by-step guidance to help you manage the juggle of family life.

With 70 delicious, balanced recipes, with clear baby and toddler adaptations for each with Charlotte's expert advice, you'll soon find mealtimes can be stress-free _and_ healthy, so you can continue your journey of bringing up adventurous little foodies.

'Mealtimes are so much easier with Charlotte's guidance.' - **Kate Ferdinand**

### Author Biography

Charlotte Stirling-Reed is a leading nutritionist based in the UK and author of the _Sunday Times_ bestseller _How to Wean Your Baby_.

Charlotte began her working life in the NHS after gaining a first-class honours degree in Nutrition and Human Biology and then a postgraduate degree in Nutrition and Public Health. Charlotte now works with a variety of global brands and her expertise is highly sought-after amongst the media and celebrities alike. She has appeared across major UK TV channels and radio stations and worked alongside Joe Wicks, AKA The Body Coach, on his book _Wean in 15._

Charlotte supports thousands of families with evidence-based advice on feeding their babies, toddlers and young children through her popular Instagram platform, which has 370k followers (@SR\_Nutrition). Charlotte's reassuring approach and easy, family-friendly recipes are informed by life with her own little foodies, Raffy and Ada.

**Number of Pages:** 224

**Dimensions:** 0.9 x 8.8 x 6.6 IN

**Publication Date:** August 29, 2023

## Details

- **Price:** 36.99 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 36.99 USD | In stock |

## Images

- How to Feed Your Family: Your One-Stop Guide to Creating Healthy Meals Everyone Will Enjoy - Hardcover

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> Updated: 2026-07-23