# Held by the Land: A Guide to Indigenous Plants for Wellness - Hardcover

by **Leigh Joseph** (Author)

**Author Leigh Joseph, an ethnobotanist and a member of the Squamish Nation, provides a beautifully illustrated essential introduction to Indigenous plant knowledge.**

**Plants can be a great source of healing** as well as **nourishment**, and the practice of growing and harvesting from trees, flowering herbs, and other plants is a powerful way to **become more connected to the land**. The Indigenous Peoples of North America have long traditions of using native plants as medicine as well as for food. _Held by the Land_ honors and shares some of these traditions, offering a guide to:

-   Harvesting herbs and other plants and using them topically
-   North American plants that can treat common ailments, add nutrition to your diet, become part of your beauty regime, and more
-   Stories and traditions about native plants from the author's Squamish culture
-   Using plant knowledge to strengthen your connection to the land you live on

  
Early chapters will introduce you to responsible ways to identify and harvest plants in your area and teach you how to grow a deeper connection with the land you live on through plants. In the plant profiles section, common plants are introduced with **illustrations** and information on their **characteristics**, **range**, **how to grow and/or harvest them**, and **how to use them topically and as food.** Special features offer **recipes for food and beauty products** along with **stories and traditions** around the plants.

This beautiful, full-color guide to Indigenous plants will give you new insights into the power of everyday plants.

### Author Biography

**Leigh Joseph** is the founder of Sḵwálwen Botanicals, an Indigenous business creating small-batch botanical skincare products based in British Columbia, Canada. Honoring traditional Skwxwú7mesh (Squamish) plant knowledge, they incorporate wild-harvested plants and organic, high-quality ingredients. Leigh is an ethnobotanist, researcher, and community activist whose aim is to contribute to cultural knowledge renewal in connection to Indigenous plant foods and medicines. She is a member of the Squamish Nation.

**Number of Pages:** 192

**Dimensions:** 0.87 x 9.29 x 7.95 IN

**Illustrated:** Yes

**Publication Date:** March 07, 2023

## Details

- **Price:** 24.99 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 24.99 USD | In stock |

## Images

- Held by the Land: A Guide to Indigenous Plants for Wellness - Hardcover

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> Updated: 2026-07-23