# Health Shots: 50 Simple Tonics to Help Improve Immunity, Ease Anxiety, Boost Energy, and More - Hardcover

by **Toby Amidor** (Author)

**From a bestselling author and nutritionist, a cookbook of simple homemade tonics and juice shots-as delicious as they are beneficial to your physical and mental health.**

There's a reason why functional health drinks crowding the grocery store shelves have become so popular. They provide a one-and-done solution to achieving our nutritional goals. But they are also mass-produced and come with a hefty price tag. In _Health Shots_, nutritionist Toby Amidor offers a better, more affordable way--with recipes for tonics, tinctures and shots that support health with minimal processing, minimal cost, and maximum benefits.

Amidor covers juicing, blending, straining, and steeping--with an overview of food safety, and how to take tonics as part of a healthy eating plan. Each recipe also contains a "tonic tip" providing additional insight on key ingredients, substitutions, or what to do with leftover ingredients to minimize food waste.

### Author Biography

**TOBY AMIDOR** RD, CDN, FAND, is an award winning dietician, founder of Toby Amidor Nutrition, and the author of ten cookbooks, including a _Wall Street Journal_ bestseller. She has served as an in-demand nutrition expert and recipe developer for FoodNetwork.com, _Forbes, Men's Journal, Shape_, and many others. She lives in New York with her family.  

**Number of Pages:** 144

**Dimensions:** 0.6 x 8.2 x 5.8 IN

**Publication Date:** November 26, 2024

## Details

- **Price:** 15.0 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 15.00 USD | In stock |

## Images

- Health Shots: 50 Simple Tonics to Help Improve Immunity, Ease Anxiety, Boost Energy, and More - Hardcover

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> Updated: 2026-07-23