# Get Fit While You Sit: Easy Workouts from Your Chair - Hardcover

by **Charlene Torkelson** (Author)

Get Fit While You Sit is aimed at anyone who wants to get or stay  
in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.  

**Number of Pages:** 156

**Dimensions:** 0.44 x 9.25 x 7.5 IN

**Publication Date:** May 10, 1999

## Details

- **Price:** 29.14 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 29.14 USD | In stock |

## Images

- Get Fit While You Sit: Easy Workouts from Your Chair - Hardcover

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> Updated: 2026-07-21