# Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy - Hardcover

by **Max Lugavere** (Author)

**USA TODAY Bestseller**

**_WALL STREET JOURNAL_ Bestseller**

**Combining the dietary recommendations in his bestselling _Genius Foods_ and the lifestyle recommendations of _The Genius Life, Genius Kitchen_ features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you'll feel with the first bite.**

Max Lugavere's debut book _Genius Foods_ was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant _New York Times_ bestseller. His second book, _The Genius Life,_ introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health.

Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in _Genius Kitchen_ feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget.

Max wants everyone to be well and enjoy great food--a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating.

Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in _Genius Kitchen_\--and enjoy some epic food in the process.

**Number of Pages:** 320

**Dimensions:** 1 x 9.2 x 7.5 IN

**Illustrated:** Yes

**Publication Date:** March 29, 2022

## Details

- **Price:** 35.0 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 35.00 USD | In stock |

## Images

- Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy - Hardcover

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