# Friendly Reminders: Lessons from a Self-Care Savage - Hardcover

by **Scott Tatum** (Author)

**Be your own hero by becoming a Self-Care Savage!**

Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. In _Friendly Reminders_, Scott reminds us that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can **lead you to a meaningful life that will inspire other**s. With **140 friendly reminders** and **practical advice**, you'll learn how to prioritize yourself and your well-being by entering the Self-Care Savage journey of self-healing.

In this useful guide, you'll enter a trail of self-confidence so that you can live a more peaceful and happier life. You'll be reminded to put yourself first and build a strong self-worth while getting a **dose of daily inspiration on the themes of**:  

-   Self-Care
-   Forgiveness
-   Self-Worth
-   The Present Moment
-   Healing
-   Leadership
-   Failure

  
_Friendly Reminders_ is inclusive to both men and women of all ages. No matter how old we get, we could all use a little bit more guidance, and with his words of wisdom, Tatum is here to help. Take a peek at some of the powerful sayings you can find inside:  

-   If you're not willing to get it wrong, you'll never get it right!
-   Anything that costs you your mental health is too expensive.
-   What others think of you is none of your business!

  
Take accountability of your own self-growth and hike your way into a better you.

### Author Biography

Outdoor enthusiast and mental health advocate **Scott Tatum** utilizes the outdoors for his own form of therapy and creates a platform to deliver powerful messages that bring a whole new spin to the ideas of self-care and healing. A father, nomad, hiker, explorer, and founder of @ucanoutdoors, he is a self-professed "self-care savage" and firmly believes that you can't pour from an empty cup. When he's not out wandering, Scott calls Dallas, Texas, home.

**Number of Pages:** 192

**Dimensions:** 0.87 x 7.8 x 5.83 IN

**Illustrated:** Yes

**Publication Date:** September 12, 2023

## Details

- **Price:** 18.0 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 18.00 USD | In stock |

## Images

- Friendly Reminders: Lessons from a Self-Care Savage - Hardcover

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