# Forks Over Knives: Flavor!: Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day - Hardcover

by **Darshana Thacker** (Author), **Brian Wendel** (Introduction by)

**USA Today Bestseller**

The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.

The 2011 documentary _Forks Over Knives_ ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet--heavy in meat, dairy, and refined foods--and heart disease, stroke, cancer, and diabetes. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. Through its meal plans, website, and _New York Times_ bestselling cookbooks, _Forks Over Knives_ has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isn't just good for you, it tastes good too.

Now, Forks Over Knives shows you how to take your whole-food kitchen to the next level, adding international flair to every meal. _Forks Over Knives: Flavor_ showcases dozens of recipes--all exclusive to this book--accompanied by over eighty gorgeous photographs that capture the flavors of cuisines from around the world, including:

-   Black Bean Chilaquiles with Fire-Roasted Tomatillo Salsa
-   Moo Shu Vegetable Wraps with Hoisin Sauce
-   Polenta Pizza with Summer Garden Vegetables
-   Persian Yellow Split Pea and Eggplant Stew
-   Thai Red Curry Noodles with Stir-Fry Vegetables
-   German Marble Cake with Raspberries

Sure to please health-conscious eaters and the most discriminating palates, these oil-free, plant-based riffs on culinary favorites teach readers new techniques and introduce them to heady spice blends and a wide range of ethnic traditions from around the globe. Convenient, affordable, and wildly creative, _Forks Over Knives: Flavor_ is a must-have for the health-conscious cook.

**Number of Pages:** 368

**Dimensions:** 1.1 x 9.2 x 7.7 IN

**Illustrated:** Yes

**Publication Date:** October 30, 2018

## Details

- **Price:** 35.0 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 35.00 USD | In stock |

## Images

- Forks Over Knives: Flavor!: Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day - Hardcover

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> Updated: 2026-07-23