# Food: What the Heck Should I Cook?: More Than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-Free, Dairy-Free, and More--For Lifelong Health - Hardcover

by **Mark Hyman** (Author)

**The companion cookbook to Dr. Hyman's _New York Times_ bestselling _Food: What the Heck Should I Eat?_, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.**  
Dr. Mark Hyman's _Food: What the Heck Should I Eat?_ revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.  
The recipes in _Food: What the Heck Should I Cook?_ highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including:

-   Mussels and Fennel in White Wine Broth
-   Golden Cauliflower Caesar Salad
-   Herbed Mini-Meatballs with Butternut Noodles
-   Lemon Berry Rose Cream Cake
-   and many more

With creative options and ideas for lifestyles and budgets of all kinds, _Food: What the Heck Should I Cook?_ is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.

### Author Biography

**Mark Hyman, MD**, is the director of the Cleveland Clinic Center for Functional Medicine, Board President of Clinical Affairs on the board of the Institute for Functional Medicine, and founder and director of The UltraWellness Center. He is the bestselling author of numerous books, including _Food_; _Eat Fat, Get Thin_; _The Blood Sugar Solution 10-Day Detox Diet_; and _The Blood Sugar Solution_.  

**Number of Pages:** 320

**Dimensions:** 1 x 9.4 x 7.4 IN

**Illustrated:** Yes

**Publication Date:** October 22, 2019

## Details

- **Price:** 35.0 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 35.00 USD | In stock |

## Images

- Food: What the Heck Should I Cook?: More Than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-Free, Dairy-Free, and More--For Lifelong Health - Hardcover

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> Updated: 2026-07-23