# F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want to - Hardcover

by **Sarah Knight** (Author)

**Set boundaries without being an a\*\*hole and save yourself from burnout with "pep talks and sage advice" (HelloGiggles) from the _New York Times_ bestselling author of _Calm the F\*ck Down_.**

  
Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love **F\*CK NO!**

_No_ is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean--or burning out for fear of missing out.

Life is so much better when you say _no_ with confidence--and without guilt, fear, or regret. _F\*ck No!_ delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover:

-   The joy of no
-   No-Tips for all occasions
-   How to set boundaries
-   Fill-in-the-blank _F\*ckNotes_
-   The No-and-Switch, the Power No--and how to take no for an answer yourself
-   And much more!

### Author Biography

**Sarah Knight**'s first book, _The Life-Changing Magic of Not Giving a F\*ck_, has been published in 30 languages and counting, and her TEDx talk, "The Magic of Not Giving a F\*ck," has more than nine million views. She is a _New York Times_ bestselling author, and her other titles include _Get Your Sh\*t Together_, _You Do You_, _Calm the F\*ck Down,_ and _F\*ck No_. Her writing has appeared in _Glamour_, _Harper's Bazaar_, _Marie Claire_, _Red_, _Refinery29_, and elsewhere, and her No F\*cks Given podcast has 1 million downloads.

After quitting her corporate job in 2015 to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband and a sh\*tload of lizards.

Learn more at sarahknightauthor.com or follow her on Twitter and Instagram @MCSnugz. You can also sign up for her No F\*cks Given newsletter at tinyletter.com/sarahknight.  

**Number of Pages:** 304

**Dimensions:** 1 x 7.1 x 5.2 IN

**Illustrated:** Yes

**Publication Date:** December 31, 2019

## Details

- **Price:** 19.99 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 19.99 USD | In stock |

## Images

- F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want to - Hardcover

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