# Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection - Hardcover

by **Shawn Stevenson** (Author)

**Boost your metabolism, up-level your energy, and start living a happier life with the bestselling companion cookbook to Shawn Stevenson's _Eat Smarter,_ featuring 100 easy, family-friendly recipes**

Starting a new health journey may seem daunting, but you don't have to do it alone. In fact, _not_ doing it alone is a secret to longevity and health that has been largely overlooked... until now! The latest research shows that simple changes to our environment, and eating more often with people we care about, have a tremendous impact on our food choices, metabolic health, mental health, and so much more.

As health expert and #1-ranked podcast host of "The Model Health Show" Shawn Stevenson shows us, nutrition goes beyond preparing and eating healthy foods, and can be a delicious, transformative experience for all. In _Eat Smarter Family Cookbook_, Stevenson expands on his bestselling _Eat Smarter_ with 100 delectable recipes with radically upgraded ingredients that are fit for the whole family. Inside, you'll find recipes that offer a healthy and mouthwatering twist to old classics for any diet, including:

-   Sweet Potato Protein Pancakes
-   Supreme Salmon Burgers
-   Avocado Fries
-   And more

  
Each easy-to-prepare recipe is designed with nutrient-dense ingredients that will transform your body from the inside out. Complete with sample meal plans, mind-blowing food facts, and tips to transform your family's kitchen, _Eat Smarter Family Cookbook_ has all the recipes you'll need to upgrade your food choices and, ultimately, transform your health and the health of your entire family.

### Author Biography

**Shawn Stevenson** is a bestselling author and creator of the _Model Health Show_, featured as the #1 Health podcast in the U.S. with millions of listener downloads each year. A graduate of The University of Missouri-- St. Louis, Shawn studied business, biology, and nutritional science, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in _Forbes, Fast Company, Muscle & Fitness_, ABC News, ESPN, and many other major media outlets. He is also a frequent keynote speaker for numerous organizations, universities, and conferences.

**Number of Pages:** 304

**Dimensions:** 1 x 9.3 x 8 IN

**Illustrated:** Yes

**Publication Date:** October 10, 2023

## Details

- **Price:** 35.0 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 35.00 USD | In stock |

## Images

- Eat Smarter Family Cookbook: 100 Delicious Recipes to Transform Your Health, Happiness, and Connection - Hardcover

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> Updated: 2026-07-23