# Coward: Why We Get Anxious & What We Can Do about It - Hardcover

by **Tim Clare** (Author)

Tim Clare has suffered from anxiety and panic attacks for over a decade. At their worst, his attacks would see him curled on the floor, screaming to his wife for help. When they became more than he and his family could manage, Tim made a promise to himself - he would try everything he could to get better, every method and medicine.

In _Coward_, Tim Clare explores all the possible treatments for anxiety, from SSRIs to hypnosis, running to extreme diets. He interviews experts and becomes a guinea pig, testing their methods on himself. At the end of a year of many ups and downs, Tim discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.

### Author Biography

**Tim Clare** is an award-winning writer, poet and creative-writing podcaster. He is the author of _We Can't All Be Astronauts_ and the novels _The Honours_ and _The Ice House_. He has performed his work at festivals and clubs across the world, on BBC TV and radio. Tim has also written for the _Guardian_, _Times_, _Independent_ and _Big Issue_, and presents the creative-writing podcast _Death Of 1,000 Cuts_. He is based in the UK.

@timclarepoet timclarepoet.co.uk

**Number of Pages:** 448

**Dimensions:** 1.6 x 8.6 x 5.4 IN

**Publication Date:** September 20, 2022

## Details

- **Price:** 28.0 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 28.00 USD | In stock |

## Images

- Coward: Why We Get Anxious & What We Can Do about It - Hardcover

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