# Complete Guide of Self-Massage: A Natural Way for Prevention and Treatment Through Traditional Chinese Medicine - Hardcover

by **Changqing Guo** (Author)

**Learn all about Chinese acupressure therapy with this readable, illustrated guide.**

Chinese acupressure is an ancient therapy using kneading, rubbing, pressing, and stroking to stimulate different acupoints on the body. It is a great way to relieve pain, soothe the nerves, improve skin condition and even prevent disease

_In The Complete Guide of Self-Massage_, the theories based on traditional Chinese medicine are explained in simple language to provide a basic knowledge of:

-   The meridian system
-   meridian pathways
-   Body network
-   Individual acupoints

  
Common massage techniques are demonstrated with detailed descriptions and illustrations. All techniques are self-massage methods--meaning that you can give yourself a massage without any help A list of massage techniques that can combat the 50 most common illnesses is included along with suggestions on massage frequency and intensity.

### Author Biography

**Guo Changqing** is an acupuncture professor, chief physician, and doctoral advisor of Beijing University of Chinese Medicine. He has released more than thirty research papers and thirty plus professional books such as _Modern Study on Acupuncturology_.

**Number of Pages:** 276

**Dimensions:** 1 x 10.3 x 7.6 IN

**Illustrated:** Yes

**Publication Date:** October 18, 2016

## Details

- **Price:** 26.95 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 26.95 USD | In stock |

## Images

- Complete Guide of Self-Massage: A Natural Way for Prevention and Treatment Through Traditional Chinese Medicine - Hardcover

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