# Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good - Hardcover

by **Dave Asprey** (Author)

**Dave Asprey turned conventional diet wisdom on its head with _The Bulletproof Diet_. Now he gives you the tools you need to stay Bulletproof for life.**  
  
**"An incredible compilation of recipes that's sure to help many achieve their health-related goals."--David Perlmutter, M.D., _New York Times_ bestselling author of _Grain Brain_**  
  
In _The Bulletproof Diet_, Dave Asprey outlined the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, Dave says you'll gain energy, build lean muscle, and watch the pounds melt off--just as he and so many others have.

_Bulletproof: The Cookbook_ picks up where the diet plan leaves off, arming you with 125 recipes. Famous for his butter-laden Bulletproof Coffee, Dave packs the book with the delicious, filling meals he uses to maintain his weight loss and sustain his boundless energy. Once you get your hands on these mouthwatering recipes, you'll be hungry for more--and this book is just what you'll reach for. The Bulletproof lifestyle is your blueprint to a supercharged life.

### Author Biography

Dave Asprey is the author of the bestselling _The Bulletproof Diet_ and creator of Bulletproof Coffee. He is the chairman of the Silicon Valley Health Institute and host of Bulletproof Radio. He has appeared on _Today_ and _Nightline_ and has been featured in _Rolling Stone, Men's Health, Vogue, Marie Claire,_ and _Slate_. He lives in Victoria, BC, and Seattle, WA.

**Number of Pages:** 240

**Dimensions:** 1 x 9.2 x 7.6 IN

**Illustrated:** Yes

**Publication Date:** December 01, 2015

## Details

- **Price:** 29.99 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 29.99 USD | In stock |

## Images

- Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good - Hardcover

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> Updated: 2026-07-23