# Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating - Hardcover

by **Nicole Berrie** (Author)

**Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced life**

In _Body Harmony_, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and twenties to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life.

In the introductory chapters, Berrie outlines the founding tenets of the _Body Harmony_ lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self care. In addition, the book includes more than 50 original vegan recipes for juices, smoothies, salads, and soups, and grounding grain-based dishes, all meant to cleanse and nourish the body and soul while keeping the reader both _pretty_ and _full_.

### Author Biography

**Nicole Berrie** is the founder and recipe developer of cult plant-based website Bonberi. Berrie's career first began at _ELLE_ magazine before she moved to _Vanity Fair_ as the associate features editor. She has also written for the _Wall Street Journal_, _T:_ _The N__ew York Times Magazine_, _Condé Nast Traveler_, _Departures_, _DuJour,_ and more. Seeking to bridge her interest in wellness and plant-based living with fashion and lifestyle journalism, Berrie founded Bonberi.com. Since relaunching in 2015, the site has featured world-renowned chefs, models, and artists who reveal their personal wellness practices as well as Berrie's original plant-based recipes. In 2018 she opened Bonberi Mart, a plant-based convenience store in New York. The shop, which has been featured in _Vogue_, _Forbes,_ and the _New York Times_, has partnered with shop-in-shops at Nordstrom's new flagship store in New York, as well as Madewell and Goop in Sag Harbor. Berrie resides in New York with her husband, Nick, and their two children.

**Number of Pages:** 256

**Dimensions:** 1.02 x 9.21 x 7.48 IN

**Illustrated:** Yes

**Publication Date:** May 17, 2022

## Details

- **Price:** 29.99 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 29.99 USD | In stock |

## Images

- Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating - Hardcover

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