# Begin with You: Invest in Your Mental Well-Being and Satisfaction at Work - Hardcover

by **Petra Velzeboer** (Author), **Geoff McDonald** (Foreword by)

**Too many of us work through burnout and sacrifice our work/life balance to get ahead in our careers. But the real path to success and happiness is by prioritizing your mental wellbeing and developing a positive outlook. It's time to _Begin With You._**

In this book, renowned mental health expert **Petra Velzeboer** demonstrates that the true path to a successful career is a mindful approach which prioritizes your wellbeing and mental health. _**Begin With You**_ draws on case studies, psychological research and the author's first-hand experiences to highlight the methods and strategies that will lead to both a rewarding career and life.

Improving your mental wellbeing is always the first step to improving your productivity, satisfaction and creativity regardless of your seniority or sector. From self-assessment and time management to building a support network and becoming a mental health champion in the workplace, _**Begin With You**_ is the complete guide to transforming your life and career for the better.

### Author Biography

**Petra Velzeboer** is a renowned mental health expert, keynote speaker and CEO of PVL, a mental health consultancy. She is also a psychotherapist with an MSc in Psychodynamics of Human Development and is a qualified ORSC & CTI Certified Coach.

She grew up in the infamous Children of God cult and so her first-hand experiences of trauma, struggle and overcoming make her uniquely positioned to highlight the importance of mental wellbeing both at work and in our personal lives. **Petra Velzeboer** is based in London, UK.

**Number of Pages:** 216

**Dimensions:** 0.75 x 8 x 5 IN

**Publication Date:** May 30, 2023

## Details

- **Price:** 61.0 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 61.00 USD | In stock |

## Images

- Begin with You: Invest in Your Mental Well-Being and Satisfaction at Work - Hardcover

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