# Be Mindful and Simplify Your Life - Hardcover

by **Kate James** (Author)

**From the author of _Believe in Yourself and Do What You Love_, a** **beautiful book packed with insights and exercises to help you feel more present and in control.**

Shift your perspective, simplify your lifestyle, and sharpen your focus on what's most important to your health and happiness. In _Be Mindful and Simplify Your Life_, you'll find simple tools to help you savor the good times and roll with the punches when things don't go according to plan. A meaningful gift for a friend, family member, or yourself, this little book offers calm and comfort in the face of stress and uncertainty.  

### Author Biography

**Kate James** is a coach, mindfulness teacher, speaker, and writer. Through her business Total Balance, Kate helps her clients find their direction and build self-belief. She is a popular teacher on the free Insight Timer meditation app and author of five bestselling books.  

**Number of Pages:** 144

**Dimensions:** 0.9 x 5.3 x 7.2 IN

**Publication Date:** January 12, 2021

## Details

- **Price:** 16.99 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 16.99 USD | In stock |

## Images

- Be Mindful and Simplify Your Life - Hardcover

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> Updated: 2026-07-23