# ABC for Me: ABC Mindful Me - Board Book

by **Christiane Engel** (Author)

**Pairing simplified mindfulness principles with each letter of the alphabet, _ABC Mindful Me_ features colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and their parents!).**

From Awareness to Zen, and everything in between, take a deep breath, find some quiet space, and **discover the magic of mindfulness!** A fun read for the entire family, _ABC Mindful Me_ is not only perfect for **teaching toddlers their ABCs,** but also for introducing them to key mindfulness tenets which promote **physical and mental wellness** through breathing, compassion, gratitude, and kindness.

These **key concepts** will help to grow young readers' concentration, listening skills, and ability to manage emotions, stress, and anxiety. And after the letters, learn more about mindfulness and how it can help you, as well as some **additional activities** to try, including:

-   **Emotion rocks** to help you express your feelings
-   **Mandala art and nature art** to help you focus and relax
-   **Thankfulness tree** to help you remember all you have to be thankful for!

  
The **playful rhymes** and charming illustrations in _ABC Mindful Me_ encourage children and their parents to pay attention to the present moment, which will help to **calm the mind and body** in order to discover the peace and happiness within.

The **ABC for Me** series presents a world of possibilities from A to Z and everything in between! For all little kids with big dreams, the endearing illustrations and mindful concepts in this series pair each letter of the alphabet with words that promote big dreams, inclusion, acceptance, healthy living, and other key concepts important to emotional well-being. Other books in this series include:

-   _ABC Yoga_ (2016)
-   _ABC Baby Signs_ (2017)
-   _ABC Earth-Friendly Me_ (2020)
-   _ABC The World & Me_ (2022)

### Author Biography

**Christiane Engel** is an award-winning illustrator and author. Her work can be found in a huge variety of kids' books all over the world, including a kids' bible and a children's atlas as well as Walter Foster Jr.'s _ABC Love_ and _ABC Yoga_. Her instantly recognizable children's characters appeared in an award-winning ad campaign in the UK and she works with the Surrey County Council to create advertising and educational material for families. She has also created illustrations for animated programs for clients including the BBC. Christiane lives by the sea in southeast England with her little family. Learn more at chengel.myportfolio.com.

**Number of Pages:** 36

**Dimensions:** 0.8 x 9.1 x 9.1 IN

**Illustrated:** Yes

**Publication Date:** March 06, 2018

## Details

- **Price:** 16.95 USD
- **Vendor:** Books by splitShops
- **Type:** Books
- **Tags:** Books by splitShops, Shopify Collective

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 16.95 USD | In stock |

## Images

- ABC for Me: ABC Mindful Me - Board Book

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> Updated: 2026-07-23